Floor barre

Floor barre, based on classical ballet, enhances movement fluidity and refines footwork and core control. The course is suitable for both experienced dancers and beginners. Exercises performed mainly on the floor strengthen, stretch, and improve body mobility. Please bring your own yoga/exercise mat!

Beginner Course June 2–June 19 (3 weeks)
For adults and teens (14+)
Instructor: Carola Jäderholm
Course number: 25077
Schedule: Mon, Tue, Wed, Thu 18:15–19:15 (60 min)
Studio: KAS2
Course fee: €147

Also, check out our intensive courses in Pilates, Iyengar Yoga, and Yoga!