Pilates

A body conditioning technique that strengthens the deep support muscles. A good core ensures the correct posture. Breath, coordination, balance, timing, focus and the quality of movement are the elements worked on in class. Pilates is suited for everyone.

Beginners 1

Class code Day Time Studio Teacher Duration Age Start date  
24420 Sa11:30LEI3MLE60 min17.8.2024

Beginnerrs 1-2

Class code Day Time Studio Teacher Duration Age Start date  
24422 Th19:30LEI3MLE60 min15.8.2024

Intermediates 1-2

Class code Day Time Studio Teacher Duration Age Start date  
24423 Sa10:30LEI3MLE60 min17.8.2024

Intermediates 2-3

Class code Day Time Studio Teacher Duration Age Start date  
24424 Th18:15LEI3MLE75 min15.8.2024

Open level: Intermediates

Class code Day Time Studio Teacher Duration Age Start date  
24421 Mo16:45KAMP3ANK60 min12.8.2024
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