Adult-baby ballet

Come to dance together with other parents, in a safe and non-judgemental space, where we care for your body and mental well-being. Great focus is placed on alignment, posture, movement expression and the joy of dancing.  The classes are based on ballet while also combining some elements of contemporary dance and Pilates. 

The classes are suitable for pregnant women and parents of babies from 6 weeks to 9 months old. We recommend waiting until after your postpartum visit, especially if you’ve had a C-section or difficult delivery. 

The classes are suitable for dancers of all levels, whether you’re a beginner or a seasoned dancer. 

You can wear your baby during the class using a baby carrier. 

Maria Beseghi teaches in English.

Open level