Youth yoga

During classes the students will get acquainted with dynamic yoga posture sequences through ancient Indian stories. Yoga improves concentration and increases body awareness and consequently self-confidence. Your muscles will strengthen and become more supple and your mind will calm down.

Thursday’s beginners 2 – intermediates class does not require previous experience in yoga, but body awareness from dancing or other forms of exercise is required.

Beginners 2 -intermediates 1

Class code Day Time Studio Teacher Duration Age Start date  
24398 Th16:45KAS3ASK60 minalk. 12 v.15.8.2024

Iyengar jooga: Beginners 1-2

Class code Day Time Studio Teacher Duration Age Start date  
24732 Mo17:30LEI3ASK60 minalk. 16 v.12.8.2024

Iyengar jooga: Beginners 2-intermediates 1

Class code Day Time Studio Teacher Duration Age Start date  
24733 Tu16:15KAS3ASK75 minalk. 16 v.13.8.2024
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