Iyengar yoga

In this course we get to know a physical and soothing yoga method developed by internationally renowned B.K.S. Iyengar. If you want the maximum benefit from your practice, we recommend attending all three courses, giving you a 15% discount on the price of the second and third course. On the last day of each course, we will focus on restorative asanas, using a variety of tools. In our practice we consider the different challenges and opportunities of the body. The courses are suitable for everyone. Iyengar yoga is a systematic method that affects the nervous system positively. The studio has all equipment including yoga mats.

When participating in all three courses, a 15 % discount is granted on the price of the second and third courses.

Beginner course  2.6.–5.6. (4 days)
Theme: Open and strengthen the body

Teacher: Ann-Sofi Kyrklund-Ramirez
Course number: 25099
Classes: Mon, Tue, Wed, Thu 19.00–20.15 (75 min)
Studio: LEI3
Course fee: 66 €

Beginner course  9.6.–12.6. (4 days)
Theme: Vinyasa Krama (short movement phrases)

Teacher: Ann-Sofi Kyrklund-Ramirez
Course number: 25100
Classes: Mon, Tue, Wed, Thu 19.00–20.15 (75 min)
Studio: LEI3
Course fee: 66 €

Beginner course 16.6.–19.6. (4 days)
Theme: Well-being of the back and pelvic area

Teacher: Ann-Sofi Kyrklund-Ramirez
Course number: 25101
Classes: Mon, Tue, Wed, Thu 19.00–20.15 (75 min)
Studio: LEI3
Course fee: 66 €